BMI & Nutrition Calculator

Height (cm):
Weight (kg):
Age:
Gender: MaleFemale
What is your goal? Maintain WeightLose WeightGain Weight
How would you describe your activity level? Sedentary (little or no exercise)Lightly active (light exercise/sports 1-3 days/week)Moderately active (moderate exercise/sports 3-5 days/week)Very active (hard exercise/sports 6-7 days a week)
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